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• 00:41, 3 September 2024 MildredReal560 talk contribs created page National Martial Arts And Fitness Academy (Created page with "Founded in 2009, MiddleEasy.com provides UFC News every day MMA News, Fight Results, Street Fights, MM Rumors, Interviews, Analysis and complete protection of the MMA sports. The side kick targets an opponent’s ribs or knees, making it an excellent offensive approach. Also, when used defensively, it acts as a barrier against incoming attacks and supplies sufficient drive to push attackers away. The front lunge punch, or Oi Zuki, is a core method in Karate for novi...")