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• 00:18, 5 September 2024 196.51.54.128 talk created page How Martial Arts Can Enhance Your Mental Health (Created page with "Techniques embody sweeps, takedowns, joining locks, chokes, and positional control. BJJ aims to achieve dominant positions on the bottom with techniques similar to a rear mount, the place joint locks or chokeholds are utilized with pressure. Brazilian Jiu-Jitsu (BJJ) is a fighting style that focuses on groundwork, grappling, and submission holds. BJJ was founded by Mitsuyo Maeda, a Japanese judoka who immigrated to Brazil in the early twentieth century. Krav Maga is targ...")