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• 15:30, 30 August 2024 UESGail3701731 talk contribs created page Why We Enjoy Anxiety Symptoms And You Should Also (Created page with "Recognizing Anxiety Symptoms<br><br>You should consult your doctor if you have anxiety symptoms that last a long time or are very severe. The doctor can conduct tests to determine the reason. A psychiatrist, psychologist or other specialist in mental health can diagnose anxiety disorders.<br><br>Exercise, relaxation and meditation can reduce anxiety. Avoid caffeine, cold medicines and recreational drugs which can make symptoms worse.<br><br>Fear of an object or a situati...")