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• 04:22, 12 September 2024 LoisMichalik talk contribs created page Why Anxiety Symptoms Gad May Be More Dangerous Than You Realized (Created page with "Treatments For Anxiety Symptoms<br><br>Self-care strategies can be beneficial to those who are anxious. However, if your anxiety is severe and interferes with daily functioning or your relationships you should seek help from a GP or a mental health professional.<br><br>A GP can refer you to a psychiatrist or psychologist who is skilled in diagnosing mental disorders and providing psychotherapy. These treatments include cognitive behavior therapy (CBT) as well as medicati...")