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• 04:31, 8 September 2024 MalissaCromer8 talk contribs created page 10 Graphics Inspirational About Anxiety Symptoms (Created page with "What Are Anxiety Symptoms?<br><br>We all have moments of anxiety most often when we're anxious or stressed. If these feelings persist and consistent, it could be a sign that you have an anxiety disorder.<br><br>Keep a record of your symptoms. Include the time they occur, and what causes them to improve or worsen. Relaxation techniques such as deep breathing, visualization, or meditation are all possible options.<br><br>1. Feelings of fear or dread<br><br>Dread or [https...")