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• 22:15, 7 September 2024 WalterG184089 talk contribs created page 5 Dealing With ADHD Without Medication Leçons From The Professionals (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments are effective in managing symptoms. These options can include counseling or lifestyle changes, as well as a variety of relaxation methods.<br><br>Cognitive behavioral therapy (CBT) is a common treatment. CBT can help people overcome negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD go through life with...")