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• 03:00, 5 September 2024 AldaHupp8207849 talk contribs created page 7 Little Changes That ll Make The Difference With Your ADHD Without Medication (Created page with "ADHD Without Medication<br><br>Many people with adhd can manage their symptoms without taking medication. Treatment options include sleep hygiene, exercise diet, lifestyle changes, and supplementation. Emerging therapies like TMS could also be helpful [1].<br><br>Therapists can teach coping strategies and provide assistance for emotional regulation. They can help a person recognize and modify self-talk that leads to distraction or poor planning, as well as the tendency t...")