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• 16:39, 4 September 2024 SofiaKimber talk contribs created page 10 Basics About Treadmills For Home You Didn t Learn At School (Created page with "Get in Shape With Treadmills For Home<br><br>If you're trying to get in shape at home, a treadmill could be a good investment. Regular exercise can aid in weight loss and improve heart health, balance and ease back pain.<br><br>If you're planning to walk, look for a [http://www.stes.tyc.edu.tw/xoops/modules/profile/userinfo.php?uid=1237277 treadmill] capable of reaching at least three to four mph. If you're a runner, or plan to do high-intensity interval training, aim fo...")