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• 10:11, 4 September 2024 ReginaldRandall talk contribs created page 5 Killer Quora Answers To Treadmill Incline Benefits (Created page with "[http://www.pasumisan.kr/bbs/board.php?bo_table=quoa&wr_id=25733 Treadmill Incline Benefits]<br><br>Walking at an incline on your treadmill will increase the intensity of your exercise routine and burns more calories than treadmill walks that are flat. It is important to monitor your fitness levels and talk to a doctor prior to attempting higher incline levels.<br><br>The muscles targeted by incline treadmill walking include your glutes and your quads and hamstrings. Thi...")