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• 07:56, 4 September 2024 CorineCawthorne talk contribs created page Powerlifting Training - Benefiting The Mind As Well As Body (Created page with "<br><br>Most secondary school football players however, simply raise utilizing a 3 sets of 8-10 repetition range as well as make use of a body part divided training design. This is how body home builders train, not football players. So what should football gamers be training today?<br><br>As discussedpreviously, weight trainingenhances endurance, strength, self-confidence, look, joy, longevityas well asalsoreducesanxietyas well astension. Apart from these benefits, weigh...")