Why We Enjoy Anxiety Symptoms And You Should Also: Revision history

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30 August 2024

  • curprev 15:3015:30, 30 August 2024UESGail3701731 talk contribs 9,533 bytes +9,533 Created page with "Recognizing Anxiety Symptoms<br><br>You should consult your doctor if you have anxiety symptoms that last a long time or are very severe. The doctor can conduct tests to determine the reason. A psychiatrist, psychologist or other specialist in mental health can diagnose anxiety disorders.<br><br>Exercise, relaxation and meditation can reduce anxiety. Avoid caffeine, cold medicines and recreational drugs which can make symptoms worse.<br><br>Fear of an object or a situati..."