Why Anxiety Symptoms Gad May Be More Dangerous Than You Realized: Revision history

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12 September 2024

  • curprev 04:2204:22, 12 September 2024‎ LoisMichalik talk contribs‎ 10,429 bytes +10,429‎ Created page with "Treatments For Anxiety Symptoms<br><br>Self-care strategies can be beneficial to those who are anxious. However, if your anxiety is severe and interferes with daily functioning or your relationships you should seek help from a GP or a mental health professional.<br><br>A GP can refer you to a psychiatrist or psychologist who is skilled in diagnosing mental disorders and providing psychotherapy. These treatments include cognitive behavior therapy (CBT) as well as medicati..."
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